The Ex president of Nigeria Chief Olusegun Obasanjo said his mind is definitely made up on kicking Buhari out of office in 2019 because he has failed. @DailyPostNGR's Tweet: https://twitter.com/DailyPostNGR/status/991778606152994816?s=09
The Lagos State Police Command has arrested one Nkeiruka Ngwu, female, 36 years old of 47 Ogundana Street, off Allen Avenue, Ikeja, a mother of four children, for physically abusing her ten- year -old househelp by name Chioma Samuel whom she brought to Lagos from Umuoju, Ngwu in Abia State sometime in January 2018 after the death of the girl's father. A statement by the command's spokesperson, SP Chike Oti, says Nkeiruka Ngwu has made life a living hell for the child. Chioma has been mentally and physically abused with many injury marks to show for it. Her latest tale of woes was recorded on Wednesday 7th of March, 2018 when the suspect allegedly used a well heated clothes iron to cause grievous injury on the victim's hands and legs. She also poured hot water on her which scalded her skin. However, on Thursday 8 March, 2018, Nkeiru's cup of iniquity got filled when she brought her children to a private school located somewhere in Ikeja, unfortunately for her, the pr...
There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don't have iron willpower, then hunger will cause you to give up on these plans quickly. Here are 10 more tips to lose weight even faster: Eat a high-protein breakfast: Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice: These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals: One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. Choose weight loss-friendly foods: Certain foods are very useful for losing fat. Eat soluble fiber : Studies show that soluble fiber may reduce fat, especially in the belly area . Fiber supplements like glucomannan can also hel...
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